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Easy Crockpot Ground Turkey Taco Soup (Freezer-Friendly Meal)

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This easy crockpot ground turkey taco soup is the recipe you make when you want something warm and satisfying without spending an hour in the kitchen. It’s the meal you prep on a Sunday when you’re already thinking about Tuesday’s chaos.

Ingredients

Scale
  • 1 lb ground turkey (93/7 works best)
  • 1 tbsp olive oil
  • 1 medium yellow onion, diced (about 1 cup)
  • 3 cloves garlic, minced
  • 1 can (15 oz) fire-roasted diced tomatoes
  • 1 can (15 oz) tomato sauce (no-salt-added version)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 2 cups low-sodium chicken broth
  • 1 packet (1 oz) taco seasoning
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • Salt and black pepper to taste
  • Juice of 1 lime
  • Optional toppings: shredded cheese, sour cream, avocado, cilantro, tortilla chips, sliced jalapeños

Instructions

  1. Brown the ground turkey (optional but recommended): Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the ground turkey and cook, breaking it up with a wooden spoon, until it’s no longer pink—about 5-7 minutes. Season with a pinch of salt and pepper.
  2. Sauté the aromatics: Push the turkey to one side of the skillet. Add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for 30 seconds until fragrant.
  3. Transfer to the slow cooker: Dump the browned turkey, onions, and garlic into your 6-quart slow cooker.
  4. Add the canned goods: Pour in the fire-roasted diced tomatoes (with their juices), tomato sauce, drained black beans, and drained corn.
  5. Add the broth and seasonings: Pour in the chicken broth. Sprinkle the taco seasoning, cumin, and chili powder over the top. Give everything a good stir to combine.
  6. Cook low and slow: Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
  7. Finish with lime juice: Just before serving, stir in the juice of 1 lime. Taste and adjust seasoning.
  8. Serve with your favorite toppings: Ladle the soup into bowls and let everyone customize their own.

Notes

For the best texture, look for ground turkey that’s not too lean—93/7 is the sweet spot. Fire-roasted tomatoes are worth seeking out; they add a subtle smokiness. Don’t skip the lime juice at the end. For a freezer-friendly version, follow steps 1-5, let cool completely, portion into freezer-safe bags, and freeze flat for up to 3 months.

Nutrition

Keywords: crockpot, ground turkey, taco soup, freezer-friendly, meal prep, slow cooker, healthy, easy

Find it online: https://islatable.com/easy-crockpot-ground-turkey-taco-soup-freezer-friendly-meal/