Easy Slow Cooker Honey Sesame Chicken Recipe Perfect for Busy Weeknights

Ready In 4 to 5 hours (slow cooker on LOW) plus 10 minutes prep
Servings 4 servings
Difficulty Easy

Let me tell you, the sweet, sticky aroma of honey and toasted sesame seeds simmering in the slow cooker is enough to make anyone’s mouth water from the moment you walk in the door. The first time I made this Easy Slow Cooker Honey Sesame Chicken recipe, I was instantly hooked—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. It was a rainy weekend years ago, and I was knee-high to a grasshopper in the kitchen, eager to find a comforting dish that didn’t require me hovering over the stove.

This recipe became my go-to for busy weeknights when time was short but I still wanted something homemade and satisfying. My family couldn’t stop sneaking bites off the serving platter (and honestly, I can’t really blame them). The tender chicken, coated in that luscious honey sesame glaze, feels like a warm hug after a long day. You know what? It’s dangerously easy to make, and it delivers pure, nostalgic comfort with every forkful.

Perfect for potlucks, quick dinners, or brightening up your Pinterest dinner board, this dish has been tested (in the name of research, of course) multiple times and has become a staple at family gatherings and casual get-togethers. You’re going to want to bookmark this one. Trust me, it’s the kind of recipe that makes you glad you tried it years ago.

Why You’ll Love This Recipe

Honestly, this Easy Slow Cooker Honey Sesame Chicken recipe ticks so many boxes, it’s hard not to fall for it. From my countless experiments in the kitchen, here’s why this dish stands out:

  • Quick & Easy: Comes together in under 10 minutes of prep time, then let your slow cooker do the magic—perfect for those hectic weekdays or last-minute cravings.
  • Simple Ingredients: No need for specialty stores or fancy bottles—most ingredients are pantry staples you already have on hand.
  • Perfect for Busy Weeknights: A wholesome, satisfying meal that requires minimal effort but delivers maximum flavor.
  • Crowd-Pleaser: Kids and adults alike rave about the tender chicken and sweet-savory glaze; it’s always the first dish to disappear.
  • Unbelievably Delicious: The texture of slow-cooked chicken paired with the sticky, glossy honey sesame sauce creates a mouthwatering combo that’s downright addictive.

What makes this recipe different? I blend the honey with soy sauce, garlic, and a splash of rice vinegar to balance sweetness with a touch of tang, then toss in toasted sesame seeds at the end for that irresistible nutty crunch. It’s not just “another honey chicken” recipe—it’s the best version I’ve found, tested by my family and friends over many dinners.

This meal isn’t just good; it’s the kind that makes you close your eyes after the first bite and savor the moment. It’s comfort food reimagined: easy, healthy-ish, and soul-soothing. Whether you’re impressing guests or just craving something cozy, this recipe will come through every time.

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most are pantry staples, making it easy to whip up on a whim.

  • Chicken thighs (boneless, skinless, about 2 pounds / 900g) – I prefer thighs for juicy, tender meat, but breasts work too if you want leaner.
  • Honey (½ cup / 120 ml) – the star sweetener, choose a good quality honey for the best flavor.
  • Soy sauce (⅓ cup / 80 ml) – use low-sodium to keep saltiness in check.
  • Rice vinegar (2 tablespoons / 30 ml) – adds a subtle tang that balances the sweetness.
  • Garlic cloves (3, minced) – fresh is best for that punch of flavor.
  • Sesame oil (1 tablespoon / 15 ml) – delivers the signature nutty aroma.
  • Cornstarch (2 tablespoons / 15 grams) – for thickening the sauce to that perfect glaze consistency.
  • Water (¼ cup / 60 ml) – to mix with cornstarch for slurry.
  • Toasted sesame seeds (2 tablespoons / 20 grams) – sprinkle on top for crunch and visual appeal.
  • Green onions (2, thinly sliced) – optional garnish for freshness and color.

Optional but recommended: I like to add a pinch of red pepper flakes if I’m feeling a little adventurous. For gluten-free options, swap out soy sauce with tamari. And for a dairy-free lifestyle, this recipe is naturally free of dairy, so no worries there.

Equipment Needed

  • Slow cooker – obviously the hero here. I use a 6-quart model, but anything between 4 to 7 quarts works well.
  • Mixing bowl – for whisking together the sauce ingredients.
  • Measuring cups and spoons – for precise ingredient amounts.
  • Knife and cutting board – for prepping garlic and green onions.
  • Spatula or wooden spoon – to stir the sauce slurry and toss the chicken if needed.
  • Small bowl – to mix cornstarch slurry separately before adding to the slow cooker.

If you don’t have a slow cooker, a heavy-bottomed pot will do, but you’ll need to keep an eye on it and stir often. I’ve found that the slow cooker’s hands-off magic is what makes this recipe so perfect for busy folks.

Preparation Method

slow cooker honey sesame chicken preparation steps

  1. Prep the chicken: Pat chicken thighs dry with paper towels—this helps the sauce stick better. Place them evenly in the slow cooker.
  2. Make the sauce: In a mixing bowl, whisk together ½ cup (120 ml) honey, ⅓ cup (80 ml) soy sauce, 2 tablespoons (30 ml) rice vinegar, minced garlic, and 1 tablespoon (15 ml) sesame oil until smooth.
  3. Pour the sauce over the chicken: Cover all the pieces well, making sure each one gets a good coating.
  4. Set the slow cooker: Cover and cook on LOW for 4 to 5 hours or HIGH for 2 to 3 hours. The chicken should be tender and cooked through (internal temp 165°F / 74°C).
  5. Thicken the sauce: About 30 minutes before serving, mix 2 tablespoons (15 grams) cornstarch with ¼ cup (60 ml) cold water until smooth. Pour this slurry into the slow cooker and stir gently to combine.
  6. Continue cooking: Let it cook uncovered on HIGH for another 20-30 minutes. The sauce will thicken and become glossy—watch for it to bubble gently.
  7. Finish and garnish: Sprinkle toasted sesame seeds and sliced green onions over the chicken right before serving for that fresh crunch and color pop.

Pro tip: If you notice the sauce isn’t thickening as much as you like, mix a little more cornstarch slurry and add in small increments. Also, be careful not to overcook the chicken—it should be tender but not falling apart unless you prefer shredded texture.

Cooking Tips & Techniques

One thing I learned the hard way is that chicken thighs are the way to go for this recipe. Breasts tend to dry out in the slow cooker unless you’re watching the timing like a hawk. Thighs stay juicy and soak up the honey sesame sauce beautifully.

Don’t rush the sauce thickening step! Adding the cornstarch slurry at the end and cooking it uncovered lets the sauce get that perfect sticky texture without becoming gluey. I always mix the slurry in a separate bowl first—otherwise lumps can sneak in.

Another handy tip: if you prefer a bit more bite, toss in some diced bell peppers or snap peas during the last hour of cooking. Just don’t add too early or they’ll turn mushy.

Multitasking is a lifesaver here. Start the slow cooker right before you leave for work or run errands, and by the time you’re home, dinner is waiting. I often prepare a pot of steamed jasmine rice or quinoa to go alongside, which only takes 15 minutes while the slow cooker does its thing.

Variations & Adaptations

Feel free to make this recipe your own. Here are a few ideas I’ve tried or thought about:

  • Spicy Honey Sesame Chicken: Add ½ teaspoon red pepper flakes or a splash of sriracha to the sauce for a kick that wakes up your taste buds.
  • Gluten-Free Version: Swap soy sauce with tamari or coconut aminos to keep it safe for gluten-sensitive folks.
  • Vegetable-Loaded: Toss in chopped broccoli, carrots, or snap peas during the last hour of cooking for extra color and nutrients.
  • Slow Cooker to Instant Pot: If you’re short on time, cook on high pressure for 10 minutes with a natural release, then thicken the sauce as usual.
  • Low-Sugar Swap: Use a sugar-free honey substitute or reduce honey slightly and add a splash more rice vinegar to keep the balance.

Personally, I once added pineapple chunks in the last 30 minutes for a tropical twist that my family loved. It’s all about making it suit your mood and pantry.

Serving & Storage Suggestions

This honey sesame chicken is best served hot, straight from the slow cooker, over a bed of steamed rice or fluffy quinoa. I like to sprinkle extra toasted sesame seeds and sliced green onions on top for a fresh finish that adds crunch and color.

Pair it with simple sides like steamed broccoli, snap peas, or a crisp cucumber salad to balance the sweetness. A light jasmine tea or chilled white wine complements the flavors beautifully.

Leftovers keep well in an airtight container in the refrigerator for up to 4 days. When reheating, warm gently in a skillet or microwave, adding a splash of water if the sauce has thickened too much. Flavors tend to deepen overnight, so the next day’s meal might taste even better!

You can also freeze portions for up to 3 months; thaw overnight in the fridge before reheating.

Nutritional Information & Benefits

Each serving of this Easy Slow Cooker Honey Sesame Chicken (about 1 cup) packs approximately 320 calories, with 28 grams of protein and 12 grams of carbohydrates. The honey provides natural sweetness without refined sugars, while the sesame oil and seeds offer healthy fats and antioxidants.

Chicken thighs provide a good source of iron and zinc, important for immune health. Using low-sodium soy sauce helps keep the sodium content moderate, making this recipe suitable for balanced diets.

This dish is naturally gluten-free if you opt for tamari, and dairy-free by default. It’s a wholesome option for busy households wanting a tasty, nourishing meal without the fuss.

Conclusion

In a world where busy weeknights can leave you scrambling for dinner ideas, this Easy Slow Cooker Honey Sesame Chicken recipe is a lifesaver. It’s simple, flavorful, and satisfying—everything you want from a homemade meal without the stress. I love how it brings my family together, the way the sauce clings to tender chicken and the crunch of sesame seeds feels like a tiny celebration in every bite.

Feel free to tweak it to your liking, add veggies, or turn up the heat. I’d love to hear how you make it your own—drop a comment below or share your adaptations! Give it a try, and you might just find yourself making this one a staple too. Happy cooking!

FAQs About Easy Slow Cooker Honey Sesame Chicken

Can I use chicken breasts instead of thighs?

Yes, but watch the cooking time closely. Breasts can dry out if overcooked, so reduce slow cooking time by about an hour and check for doneness.

How do I make the sauce thicker if it’s too runny?

Mix a little more cornstarch with cold water and stir it into the slow cooker. Cook uncovered on high for 15-20 minutes until thickened.

Can I prepare this recipe ahead of time?

Absolutely! Prep the sauce and chicken the night before, store in the fridge, then add to the slow cooker before cooking.

Is this recipe freezer-friendly?

Yes, you can freeze cooked chicken and sauce in airtight containers for up to 3 months. Thaw in the fridge overnight before reheating.

What sides pair well with honey sesame chicken?

Steamed rice, quinoa, roasted veggies, or simple green salads work great. For a fresh contrast, try cucumber salad or steamed broccoli.

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Easy Slow Cooker Honey Sesame Chicken

A quick and easy slow cooker recipe featuring tender chicken thighs coated in a sweet and tangy honey sesame glaze, perfect for busy weeknights and comforting family meals.

  • Author: paula
  • Prep Time: 10 minutes
  • Cook Time: 4 to 5 hours on LOW or 2 to 3 hours on HIGH
  • Total Time: 4 hours 10 minutes to 5 hours 10 minutes (LOW) or 2 hours 10 minutes to 3 hours 10 minutes (HIGH)
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: Asian

Ingredients

Scale
  • 2 pounds boneless, skinless chicken thighs
  • 1/2 cup honey
  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 3 garlic cloves, minced
  • 1 tablespoon sesame oil
  • 2 tablespoons cornstarch
  • 1/4 cup water
  • 2 tablespoons toasted sesame seeds
  • 2 green onions, thinly sliced
  • Optional: pinch of red pepper flakes

Instructions

  1. Pat chicken thighs dry with paper towels and place evenly in the slow cooker.
  2. In a mixing bowl, whisk together honey, soy sauce, rice vinegar, minced garlic, and sesame oil until smooth.
  3. Pour the sauce over the chicken, coating all pieces well.
  4. Cover and cook on LOW for 4 to 5 hours or HIGH for 2 to 3 hours until chicken is tender and cooked through (internal temperature 165°F).
  5. About 30 minutes before serving, mix cornstarch with cold water until smooth to make a slurry.
  6. Pour the slurry into the slow cooker and stir gently to combine.
  7. Cook uncovered on HIGH for another 20-30 minutes until the sauce thickens and becomes glossy.
  8. Sprinkle toasted sesame seeds and sliced green onions over the chicken before serving.

Notes

Use chicken thighs for juicier meat; breasts can dry out if overcooked. Add cornstarch slurry gradually if sauce isn’t thickening enough. Optional red pepper flakes add heat. Vegetables like broccoli or snap peas can be added in the last hour of cooking. Can be made in an Instant Pot on high pressure for 10 minutes with natural release.

Nutrition

  • Serving Size: About 1 cup per serv
  • Calories: 320
  • Carbohydrates: 12
  • Protein: 28

Keywords: slow cooker, honey sesame chicken, easy dinner, weeknight meal, chicken thighs, comfort food, gluten-free option, dairy-free

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