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Easy Honey Glazed Carrots and Parsnips Sheet Pan Recipe for Perfect Side Dishes

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A quick and easy sheet pan recipe featuring honey glazed carrots and parsnips that caramelize beautifully for a sweet and savory side dish perfect for busy weeknights or special occasions.

Ingredients

Scale
  • 4 medium carrots, peeled and cut into sticks
  • 3 medium parsnips, peeled and cut into sticks
  • 3 tablespoons honey (raw, local recommended)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt (sea salt or kosher salt)
  • ½ teaspoon freshly cracked black pepper
  • ½ teaspoon garlic powder (optional)
  • A few sprigs fresh thyme or rosemary, or 1 teaspoon dried (optional)
  • Zest from half a lemon (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Peel and cut the carrots and parsnips into evenly sized sticks, about 3 to 4 inches long and ½ inch thick.
  3. In a medium bowl, whisk together honey, olive oil, salt, black pepper, and garlic powder if using. Add fresh thyme or rosemary sprigs if desired.
  4. Add the carrot and parsnip sticks into the bowl and stir gently to coat everything evenly with the honey glaze.
  5. Spread the vegetables in a single layer on a rimmed sheet pan, leaving space between pieces.
  6. Roast for 20 minutes, flipping the vegetables halfway through at the 10-minute mark.
  7. Check for doneness; the vegetables should be tender and caramelized at the edges. Roast an additional 5 minutes if needed.
  8. Once out of the oven, sprinkle lemon zest over the veggies for a fresh finish.
  9. Serve warm immediately.

Notes

If honey is crystallized, warm it slightly before mixing. Avoid overcrowding the pan to ensure crisp edges. Flip vegetables halfway through roasting for even caramelization. Use parchment paper or silicone baking mat for easier cleanup and to prevent sticking. For vegan option, substitute honey with maple syrup or agave nectar.

Nutrition

Keywords: honey glazed carrots, parsnips recipe, sheet pan vegetables, easy side dish, roasted root vegetables, healthy side, gluten-free, vegan option

Find it online: https://islatable.com/easy-honey-glazed-carrots-and-parsnips-sheet-pan-recipe-for-perfect-side-dishes/